Don't set it directly to your own abdomen since it may cause dizziness among others. In case you simply do not know what causes your stomach cramps subsequently use pain reliever. Be careful however because the pain aggravates, in using pain relievers. Cramps may bring much pain to you but it's not that difficult to remove it-all you require is self discipline. Simply avert the causes of the pain to escape from Stomach Cramps.
